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Running Gear - Why Choosing the Right Socks Are So Important
by James Mako
When you buy socks for everyday use you do not give them much thought when you buy a pair. When it comes to buying socks for running it is a different matter. Your feet are going to get a lot of pounding and they need as much protection and support as possible. After your running shoes your socks will be the most important piece of kit you will need to buy.
Sports clothing manufactures make plenty of socks that are specifically designed for running in. It is better to buy a pack of these than those cheap looking socks that parade as sports socks in discount stores. These are made of inferior materials and will not last very long. This means in the long run you will probably pay out more for them. The best thing to do is to pop down to your local sports shop and invest in a couple of pairs of running socks.
When choosing a pair a socks look out for the following:
Material A great material that is used to make quality running socks is Coolmax which is a fabric that is made by the company DuPont. The Coolmax fabric is very good at removing moisture away from your feet and keeping them dry and cool. Other materials that need are mixed into the Coolmax is cotton and synthetic material such as lycra to provide stretch. In the colder months you may want to consider buying socks that have a wool mix to keep your feet warm.
Weight When it comes to foot comfort and support the best socks will have a well cushioned sole, everywhere else you want the material to be lightweight.
SizeThis is simple enough buy socks that match your shoe size no bigger no smaller.
Style:In terms of style you can have socks that cover the ankle area or you can choose the low crew socks that just sit slightly above your ankle. The style of sock comes down to personal choice.
When if comes to finding the best socks that fit you, the most effective way to find out is by buying a pair and testing them out. If you are with a running club you will get plenty of recommendations from other runners about which are their favourite pair of socks. However, what may work for them may not work for you. Therefore, experiment with a couple of different pairs until you find the one that provides you with the maximum comfort and support for your feet.
About the Author
With over 3 years writing experience, James Mako writes about topics that fascinate him. Currently he has a new site that provides information and advice on luxury shower curtains and the latest pink fabric shower curtain ranges and other accessories for your bathroom.
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